PULSE NEWS

Inscreva-se na nossa Newsletter e fique por dentro das últimas novidades, notícias e promoções da Pulse.
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Horários

Confira os horários das nossas aulas

Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Funcional
06:15
07:00

Pulse Bike
06:15
07:00
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Funcional
06:15
07:00

Pulse Bike
06:15
07:00
05:45
06:00
CrossFit
06:00
07:00

Body Pump
06:15
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
CrossFit LPO
06:00
07:00

Body Pump
06:15
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
CrossFit
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
06:15
06:30
06:45
07:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00

Pulse Dance
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00

Funcional
08:15
09:05
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00

Body Jam
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00

Funcional
08:15
09:05
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

Pulse Dance
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00

Pulse Bike
08:15
09:00


Pulse Dance
08:15
09:05
CrossFit
08:00
09:00

Pulse Bike
08:15
09:00


Pulse Dance
08:15
09:05
08:15
Pulse Bike
08:15
09:00

Pulse Dance
08:15
09:05

CrossFit
09:00
10:00

Pulse Bike
09:15
10:00
08:30
08:45
09:00
09:15
Alongamento
09:15
10:00
Alongamento
09:15
10:00
09:30
09:45
10:00
CrossFit
10:00
11:00

Pulse Bike
10:15
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15

CrossFit
12:00
13:00

Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
12:15
Pulse HIIT
12:15
12:45

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45
12:30
12:45
13:00
13:15
15:30
Pulse HIIT
15:30
16:00
Abdominal 15
15:30
15:45
Pulse HIIT
15:30
16:00
Abdominal 15
15:30
15:45
Pulse HIIT
15:30
16:00
15:45
16:00
Pilates
16:00
16:50

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Dance
16:00
16:50

CrossFit
16:00
17:00
Pilates
16:00
16:50

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Dance
16:00
16:50

CrossFit LPO
16:00
17:00
CrossFit
16:00
17:00

Pilates
16:00
17:00
16:15
16:30
16:45
17:00
Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Body Pump
17:00
17:45

Pulse Bike
17:00
17:45

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Body Pump
17:00
17:45

Pulse Bike
17:00
17:45


CrossFit
17:00
18:00

Funcional Kids
17:00
18:00
Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00
17:15
17:30
17:45
18:00
Body Pump
18:00
18:45

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Abdominal 15
18:30
18:45
Pulse Bike
18:00
18:45

TRX
18:00
18:45

Pulse Dance
18:00
18:50

CrossFit
18:00
19:00
Body Pump
18:00
18:45

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Abdominal 15
18:30
18:45
Pulse Bike
18:00
18:45

TRX
18:00
18:45

Pulse Dance
18:00
18:50

CrossFit
18:00
19:00
Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit LPO
18:00
19:00

Abdominal 15
18:30
18:45
18:15
18:30
18:45
19:00
Pulse Bike
19:00
19:45

Body Jam
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Pulse HIIT
19:00
19:30

Pulse Bike
19:00
19:45

CrossFit LPO
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Dance
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Pulse HIIT
19:00
19:30

Pulse Bike
19:00
19:45

CrossFit
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Dance
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
19:15
19:30
19:45
20:00
Abdominal 15
20:00
20:15

Pulse Bike
20:00
20:45

CrossFit
20:00
21:00
Abdominal 15
20:00
20:15

CrossFit
20:00
21:00

Pilates
20:00
21:00
Abdominal 15
20:00
20:15

Pulse Bike
20:00
20:45


Yoga
20:00
21:00
Abdominal 15
20:00
20:15

CrossFit
20:00
21:00

Pilates
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pilates
06:15
07:00
Pilates
06:15
07:00
Pilates
06:15
07:00
06:30
06:45
16:00
Pilates
16:00
16:50
Pilates
16:00
16:50
Pilates
16:00
17:00
16:15
16:30
16:45
20:00
Pilates
20:00
21:00
Pilates
20:00
21:00
20:15
20:30
20:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
08:15
08:30
08:45
09:00
CrossFit
09:00
10:00
09:15
09:30
09:45
10:00
CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45
12:00
CrossFit
12:00
13:00
12:15
12:30
12:45
16:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
16:15
16:30
16:45
17:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
17:15
17:30
17:45
18:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
19:15
19:30
19:45
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
20:00
20:15
20:30
20:45

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit LPO
06:00
07:00
06:15
06:30
06:45
16:00
CrossFit LPO
16:00
17:00
16:15
16:30
16:45
18:00
CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit LPO
19:00
20:00
19:15
19:30
19:45

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse HIIT
05:30
06:00
05:45
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
12:30
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45
19:00
Pulse HIIT
19:00
19:30
Pulse HIIT
19:00
19:30
19:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
15:30
Abdominal 15
15:30
15:45
Abdominal 15
15:30
15:45
18:30
Abdominal 15
18:30
18:45
Abdominal 15
18:30
18:45
Abdominal 15
18:30
18:45
20:00
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
08:15
08:30
08:45
12:15
12:30
12:45
17:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Pulse Dance
07:15
08:05
Pulse Dance
07:15
08:05
07:30
07:45
08:00
08:15
Pulse Dance
08:15
09:05
Pulse Dance
08:15
09:05
Pulse Dance
08:15
09:05
08:30
08:45
09:00
16:00
Pulse Dance
16:00
16:50
Pulse Dance
16:00
16:50
16:15
16:30
16:45
17:00
Pulse Dance
17:00
17:50
Pulse Dance
17:00
17:50
Pulse Dance
17:00
17:50
17:15
17:30
17:45
18:00
Pulse Dance
18:00
18:50
Pulse Dance
18:00
18:50
18:15
18:30
18:45
19:00
Pulse Dance
19:00
19:50
Pulse Dance
19:00
19:50
19:15
19:30
19:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse Bike
05:30
06:00
Pulse Bike
05:30
06:00
05:45
06:15
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
06:30
06:45
07:15
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
07:30
07:45
08:15
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
08:30
08:45
09:15
Pulse Bike
09:15
10:00
09:30
09:45
10:15
Pulse Bike
10:15
11:00
10:30
10:45
17:00
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
17:15
17:30
18:00
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
18:15
18:30
19:00
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
19:15
19:30
20:00
Pulse Bike
20:00
20:45
Pulse Bike
20:00
20:45
20:15
20:30

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Body Jam
07:15
08:05
07:30
07:45
08:00
19:00
Body Jam
19:00
19:50
19:15
19:30
19:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Body Pump
06:15
07:00
Body Pump
06:15
07:00
06:30
06:45
17:00
Body Pump
17:00
17:45
Body Pump
17:00
17:45
17:15
17:30
18:00
Body Pump
18:00
18:45
Body Pump
18:00
18:45
Body Pump
18:00
19:00
18:15
18:30
18:45

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
07:30
07:45
18:00
TRX
18:00
18:45
TRX
18:00
18:45
18:15
18:30

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Alongamento
07:15
08:00
Alongamento
07:15
08:00
07:30
07:45
09:15
Alongamento
09:15
10:00
Alongamento
09:15
10:00
09:30
09:45

Segunda

Quarta

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
06:15
Funcional
06:15
07:00
Funcional
06:15
07:00
06:30
06:45
08:15
Funcional
08:15
09:05
Funcional
08:15
09:05
08:30
08:45
09:00

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
16:15
16:30
16:45
18:00
Pulse Fight
18:00
19:00
Pulse Fight
18:00
19:00
18:15
18:30
18:45

Segunda

Quarta

No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
08:15
08:30
08:45
19:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Jiu Jitsu Kids
17:00
18:00
Jiu Jitsu Kids
17:00
18:00
17:15
17:30
17:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Funcional Kids
17:00
18:00
Funcional Kids
17:00
18:00
17:15
17:30
17:45

Terça

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:30
Yoga
12:30
13:30
Yoga
12:30
13:30
12:45
13:00
13:15
20:00
Yoga
20:00
21:00
20:15
20:30
20:45

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
05:30
05:45
06:00
06:15

Terça

Quinta

No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Funcional
06:15
07:00

Pulse Bike
06:15
07:00
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Funcional
06:15
07:00

Pulse Bike
06:15
07:00
05:45
06:00
CrossFit
06:00
07:00

Body Pump
06:15
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
CrossFit LPO
06:00
07:00

Body Pump
06:15
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
CrossFit
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00
06:15
06:30
06:45
07:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00

Pulse Dance
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00

Funcional
08:15
09:05
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00

Body Jam
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00

Funcional
08:15
09:05
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

Pulse Dance
07:15
08:05

CrossFit
08:00
09:00

Muay Thai
08:00
09:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00

Pulse Bike
08:15
09:00


Pulse Dance
08:15
09:05
CrossFit
08:00
09:00

Pulse Bike
08:15
09:00


Pulse Dance
08:15
09:05
08:15
Pulse Bike
08:15
09:00

Pulse Dance
08:15
09:05

CrossFit
09:00
10:00

Pulse Bike
09:15
10:00
08:30
08:45
09:00
09:15
Alongamento
09:15
10:00
Alongamento
09:15
10:00
09:30
09:45
10:00
CrossFit
10:00
11:00

Pulse Bike
10:15
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pilates
06:15
07:00
Pilates
06:15
07:00
Pilates
06:15
07:00
06:30
06:45

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
08:15
08:30
08:45
09:00
CrossFit
09:00
10:00
09:15
09:30
09:45
10:00
CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit LPO
06:00
07:00
06:15
06:30
06:45

Quarta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse HIIT
05:30
06:00
05:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
08:15
08:30
08:45

Terça

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Pulse Dance
07:15
08:05
Pulse Dance
07:15
08:05
07:30
07:45
08:00
08:15
Pulse Dance
08:15
09:05
Pulse Dance
08:15
09:05
Pulse Dance
08:15
09:05
08:30
08:45
09:00

Segunda

Terça

Quinta

Sexta

Sábado

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse Bike
05:30
06:00
Pulse Bike
05:30
06:00
05:45
06:15
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
06:30
06:45
07:15
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
07:30
07:45
08:15
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
08:30
08:45
09:15
Pulse Bike
09:15
10:00
09:30
09:45
10:15
Pulse Bike
10:15
11:00
10:30
10:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Body Jam
07:15
08:05
07:30
07:45
08:00

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Body Pump
06:15
07:00
Body Pump
06:15
07:00
06:30
06:45

Segunda

Quarta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
07:30
07:45

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Alongamento
07:15
08:00
Alongamento
07:15
08:00
07:30
07:45
09:15
Alongamento
09:15
10:00
Alongamento
09:15
10:00
09:30
09:45

Segunda

Quarta

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
06:15
Funcional
06:15
07:00
Funcional
06:15
07:00
06:30
06:45
08:15
Funcional
08:15
09:05
Funcional
08:15
09:05
08:30
08:45
09:00

Segunda

Terça

Quarta

Quinta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
08:15
08:30
08:45

Segunda

Quarta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
05:45
06:00
06:15

Terça

Quinta

No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15

CrossFit
12:00
13:00

Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
12:15
Pulse HIIT
12:15
12:45

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45
12:30
12:45
13:00
13:15
15:30
Pulse HIIT
15:30
16:00
Abdominal 15
15:30
15:45
Pulse HIIT
15:30
16:00
Abdominal 15
15:30
15:45
Pulse HIIT
15:30
16:00
15:45
16:00
Pilates
16:00
16:50

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Dance
16:00
16:50

CrossFit
16:00
17:00
Pilates
16:00
16:50

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Dance
16:00
16:50

CrossFit LPO
16:00
17:00
CrossFit
16:00
17:00

Pilates
16:00
17:00
16:15
16:30
16:45
17:00
Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Body Pump
17:00
17:45

Pulse Bike
17:00
17:45

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Body Pump
17:00
17:45

Pulse Bike
17:00
17:45


CrossFit
17:00
18:00

Funcional Kids
17:00
18:00
Pulse Bike
17:00
17:45

Pulse Dance
17:00
17:50

CrossFit
17:00
18:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pilates
16:00
16:50
Pilates
16:00
16:50
Pilates
16:00
17:00
16:15
16:30
16:45

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
12:00
CrossFit
12:00
13:00
12:15
12:30
12:45
16:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
16:15
16:30
16:45
17:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
16:00
CrossFit LPO
16:00
17:00
16:15
16:30
16:45

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
12:30
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
15:30
Abdominal 15
15:30
15:45
Abdominal 15
15:30
15:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
12:15
12:30
12:45
17:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Dance
16:00
16:50
Pulse Dance
16:00
16:50
16:15
16:30
16:45
17:00
Pulse Dance
17:00
17:50
Pulse Dance
17:00
17:50
Pulse Dance
17:00
17:50
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
17:15
17:30

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Body Pump
17:00
17:45
Body Pump
17:00
17:45
17:15
17:30

Terça

Quinta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
16:15
16:30
16:45

Segunda

Quarta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Jiu Jitsu Kids
17:00
18:00
Jiu Jitsu Kids
17:00
18:00
17:15
17:30
17:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Funcional Kids
17:00
18:00
Funcional Kids
17:00
18:00
17:15
17:30
17:45

Terça

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:30
Yoga
12:30
13:30
Yoga
12:30
13:30
12:45
13:00
13:15

Terça

Quinta

No aulas hours available!
No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Body Pump
18:00
18:45

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Abdominal 15
18:30
18:45
Pulse Bike
18:00
18:45

TRX
18:00
18:45

Pulse Dance
18:00
18:50

CrossFit
18:00
19:00
Body Pump
18:00
18:45

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Abdominal 15
18:30
18:45
Pulse Bike
18:00
18:45

TRX
18:00
18:45

Pulse Dance
18:00
18:50

CrossFit
18:00
19:00
Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit LPO
18:00
19:00

Abdominal 15
18:30
18:45
18:15
18:30
18:45
19:00
Pulse Bike
19:00
19:45

Body Jam
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Pulse HIIT
19:00
19:30

Pulse Bike
19:00
19:45

CrossFit LPO
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Dance
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Pulse HIIT
19:00
19:30

Pulse Bike
19:00
19:45

CrossFit
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Dance
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
19:15
19:30
19:45
20:00
Abdominal 15
20:00
20:15

Pulse Bike
20:00
20:45

CrossFit
20:00
21:00
Abdominal 15
20:00
20:15

CrossFit
20:00
21:00

Pilates
20:00
21:00
Abdominal 15
20:00
20:15

Pulse Bike
20:00
20:45


Yoga
20:00
21:00
Abdominal 15
20:00
20:15

CrossFit
20:00
21:00

Pilates
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
20:00
Pilates
20:00
21:00
Pilates
20:00
21:00
20:15
20:30
20:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
19:15
19:30
19:45
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
20:00
20:15
20:30
20:45

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit LPO
19:00
20:00
19:15
19:30
19:45

Terça

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Pulse HIIT
19:00
19:30
Pulse HIIT
19:00
19:30
19:15

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
18:30
Abdominal 15
18:30
18:45
Abdominal 15
18:30
18:45
Abdominal 15
18:30
18:45
20:00
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15
Abdominal 15
20:00
20:15

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Pulse Dance
18:00
18:50
Pulse Dance
18:00
18:50
18:15
18:30
18:45
19:00
Pulse Dance
19:00
19:50
Pulse Dance
19:00
19:50
19:15
19:30
19:45

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
18:15
18:30
19:00
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
19:15
19:30
20:00
Pulse Bike
20:00
20:45
Pulse Bike
20:00
20:45
20:15
20:30

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Body Jam
19:00
19:50
19:15
19:30
19:45

Segunda

Segunda Terça Quarta Quinta Sexta Sábado
18:00
Body Pump
18:00
18:45
Body Pump
18:00
18:45
Body Pump
18:00
19:00
18:15
18:30
18:45

Segunda

Quarta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
TRX
18:00
18:45
TRX
18:00
18:45
18:15
18:30

Terça

Quinta

No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Pulse Fight
18:00
19:00
Pulse Fight
18:00
19:00
18:15
18:30
18:45

Segunda

Quarta

No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
20:00
Yoga
20:00
21:00
20:15
20:30
20:45

Quarta

No aulas hours available!
No aulas available!

Entre em contato

(84) 2030-3010

Rua Aluízio Bezerra, 116 - Lagoa Nova

Natal - Rio Grande do Norte - CEP: 59056-170

Horários de funcionamento

Segunda a sexta: 5:00 às 22:00
Sábado: 8:00 às 14:00
Domingo: fechado
Feriados: 8:00 às 12:00

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