PULSE NEWS

Inscreva-se na nossa Newsletter e fique por dentro das últimas novidades, notícias e promoções da Pulse.
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Horários

Confira os horários das nossas aulas

Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Move
06:15
07:00
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Move
06:15
07:00
05:45
06:00
CrossFit
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00

Body Pump
06:15
07:15

Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Aeroabdominal
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
CrossFit LPO
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00

Body Pump
06:15
07:15

Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Aeroabdominal
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Core
06:15
07:00
06:15
06:30
06:45
07:00
Abdominal 15
07:00
07:15

Pulse Ritmos
07:00
07:50

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

Pulse Ritmos
07:00
07:50

CrossFit LPO
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

Pulse Fight
07:15
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00

Muay Thai
08:00
09:00
CrossFit
08:00
09:00

Pilates
08:00
09:00

Power Jump
08:00
09:00

Pulse Bike
08:15
09:00

CrossFit
08:00
09:00

Muay Thai
08:00
09:00
Pulse Ritmos
08:00
08:50

CrossFit
08:00
09:00

Pilates
08:00
09:00

Pulse Bike
08:15
09:00

CrossFit
08:00
09:00

Funcional
08:00
09:00

Muay Thai
08:00
09:00
08:15
Pulse Ritmos
08:15
09:05

Pulse Bike
09:00
09:45

CrossFit
09:00
10:00
08:30
08:45
09:00
Alongamento
09:00
09:45
Body Pump
09:00
10:00
Alongamento
09:00
09:45
Pulse Ritmos
09:00
09:50
09:15
09:30
09:45
10:00
Pulse Bike
10:00
10:45

CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15

CrossFit
12:00
13:00

Abdominal 15
12:00
12:15
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45

Pulse Bike
12:15
13:00

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45

Pulse Bike
12:15
13:00

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45
12:30
12:45
13:00
13:15
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45
16:00
Pulse Core
16:00
16:45

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Ritmos
16:00
16:50

CrossFit
16:00
17:00
Pulse Core
16:00
16:45

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Ritmos
16:00
16:50

CrossFit LPO
16:00
17:00
CrossFit
16:00
17:00

Pilates
16:00
17:00

Pulse Fight
16:00
17:00
16:15
16:30
16:45
17:00
Pulse Bike
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Pulse Bike
17:00
17:45

Body Pump
17:00
18:00

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Pulse Bike
17:00
17:45

Body Pump
17:00
18:00

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Core
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00
17:15
17:30
17:45
18:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Power Jump
18:00
19:00

TRX
18:00
19:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Pulse Ballet
18:15
19:15

Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Pulse Ritmos
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Power Jump
18:00
19:00

TRX
18:00
19:00
Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45


Muay Thai
19:00
20:00

Pulse Ballet
19:00
20:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Aeroabdominal
19:00
20:00

CrossFit LPO
19:00
20:00

Jiu Jitsu
19:00
20:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Aeroabdominal
19:00
20:00

CrossFit
19:00
20:00

Jiu Jitsu
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Ritmos
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
19:15
19:30
19:45
20:00
Pulse Bike
20:00
20:45

Pulse Ritmos
20:00
20:50

CrossFit
20:00
21:00
CrossFit
20:00
21:00

Pilates
20:00
21:00
Pulse HIIT
20:00
20:30

Alongamento
20:00
20:45

Pulse Bike
20:00
20:45

CrossFit
20:00
21:00

Pilates
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pilates
06:15
07:00
Pilates
06:15
07:00
06:30
06:45
08:00
Pilates
08:00
09:00
Pilates
08:00
09:00
08:15
08:30
08:45
16:00
Pilates
16:00
17:00
16:15
16:30
16:45
20:00
Pilates
20:00
21:00
Pilates
20:00
21:00
20:15
20:30
20:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
08:15
08:30
08:45
09:00
CrossFit
09:00
10:00
09:15
09:30
09:45
10:00
CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45
12:00
CrossFit
12:00
13:00
12:15
12:30
12:45
16:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
16:15
16:30
16:45
17:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
17:15
17:30
17:45
18:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
19:15
19:30
19:45
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
20:00
20:15
20:30
20:45

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit LPO
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit LPO
07:00
08:00
07:15
07:30
07:45
16:00
CrossFit LPO
16:00
17:00
16:15
16:30
16:45
18:00
CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit LPO
19:00
20:00
19:15
19:30
19:45

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
19:00
19:15
19:30
19:45

Segunda

Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse HIIT
05:30
06:00
05:45
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
12:30
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45
20:00
Pulse HIIT
20:00
20:30
20:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
18:00
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
19:00
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
08:15
08:30
08:45
12:15
12:30
12:45
17:00
17:15
17:30
17:45

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pulse Core
06:15
07:00
06:30
06:45
16:00
Pulse Core
16:00
16:45
Pulse Core
16:00
16:45
16:15
16:30
17:00
Pulse Core
17:00
17:45
17:15
17:30

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Pulse Ritmos
07:00
07:50
Pulse Ritmos
07:00
07:50
07:15
07:30
07:45
08:00
Pulse Ritmos
08:00
08:50
08:15
Pulse Ritmos
08:15
09:05
08:30
08:45
09:00
Pulse Ritmos
09:00
09:50
09:15
09:30
09:45
16:00
Pulse Ritmos
16:00
16:50
Pulse Ritmos
16:00
16:50
16:15
16:30
16:45
17:00
Pulse Ritmos
17:00
17:50
Pulse Ritmos
17:00
17:50
Pulse Ritmos
17:00
17:50
17:15
17:30
17:45
19:00
Pulse Ritmos
19:00
19:50
Pulse Ritmos
19:00
19:50
19:15
19:30
19:45
20:00
Pulse Ritmos
20:00
20:50
20:15
20:30
20:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pulse Move
06:15
07:00
Pulse Move
06:15
07:00
06:30
06:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse Bike
05:30
06:00
Pulse Bike
05:30
06:00
05:45
06:15
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
06:30
06:45
07:15
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
07:30
07:45
08:15
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
08:30
08:45
09:00
Pulse Bike
09:00
09:45
09:15
09:30
10:00
Pulse Bike
10:00
10:45
10:15
10:30
12:15
Pulse Bike
12:15
13:00
Pulse Bike
12:15
13:00
12:30
12:45
17:00
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
17:15
17:30
18:00
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
18:15
18:30
19:00
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
19:15
19:30
20:00
Pulse Bike
20:00
20:45
Pulse Bike
20:00
20:45
20:15
20:30

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
18:15
Pulse Ballet
18:15
19:15
18:30
18:45
19:00
Pulse Ballet
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
08:00
Power Jump
08:00
09:00
08:15
08:30
08:45
18:00
Power Jump
18:00
19:00
Power Jump
18:00
19:00
18:15
18:30
18:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Body Pump
06:15
07:15
Body Pump
06:15
07:15
06:30
06:45
07:00
09:00
Body Pump
09:00
10:00
09:15
09:30
09:45
17:00
Body Pump
17:00
18:00
Body Pump
17:00
18:00
17:15
17:30
17:45
18:00
Body Pump
18:00
19:00
Body Pump
18:00
19:00
18:15
18:30
18:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
09:00
09:15
09:30
09:45

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
07:30
07:45
18:00
TRX
18:00
19:00
TRX
18:00
19:00
18:15
18:30
18:45

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Alongamento
07:15
08:00
07:30
07:45
09:00
Alongamento
09:00
09:45
Alongamento
09:00
09:45
09:15
09:30
20:00
Alongamento
20:00
20:45
20:15
20:30

Segunda

Quarta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Funcional
08:00
09:00
08:15
08:30
08:45

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Pulse Fight
07:15
08:00
07:30
07:45
16:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
16:15
16:30
16:45
18:00
Pulse Fight
18:00
19:00
Pulse Fight
18:00
19:00
18:15
18:30
18:45

Segunda

Quarta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Aeroabdominal
07:15
08:00
Aeroabdominal
07:15
08:00
07:30
07:45
19:00
Aeroabdominal
19:00
20:00
Aeroabdominal
19:00
20:00
19:15
19:30
19:45

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
19:00
Jiu Jitsu
19:00
20:00
Jiu Jitsu
19:00
20:00
19:15
19:30
19:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
08:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
08:15
08:30
08:45
19:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Jiu Jitsu Kids
17:00
18:00
Jiu Jitsu Kids
17:00
18:00
17:15
17:30
17:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Funcional Kids
17:00
18:00
Funcional Kids
17:00
18:00
17:15
17:30
17:45

Terça

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:30
Yoga
12:30
13:30
Yoga
12:30
13:30
12:45
13:00
13:15

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
05:30
05:45
06:00
06:15

Terça

Quinta

No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Move
06:15
07:00
Pulse HIIT
05:30
06:00
Pulse Bike
05:30
06:00


CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Move
06:15
07:00
05:45
06:00
CrossFit
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00

Body Pump
06:15
07:15

Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Aeroabdominal
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
CrossFit LPO
06:00
07:00

Pilates
06:15
07:00

Pulse Bike
06:15
07:00

Body Pump
06:15
07:15

Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Aeroabdominal
07:15
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
CrossFit
06:00
07:00

Pulse Bike
06:15
07:00

Pulse Core
06:15
07:00
06:15
06:30
06:45
07:00
Abdominal 15
07:00
07:15

Pulse Ritmos
07:00
07:50

CrossFit
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

Pulse Ritmos
07:00
07:50

CrossFit LPO
07:00
08:00

Pulse Bike
07:15
08:00

TRX
07:15
08:00
Abdominal 15
07:00
07:15

CrossFit
07:00
08:00

Alongamento
07:15
08:00

Pulse Bike
07:15
08:00

Pulse Fight
07:15
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00

Muay Thai
08:00
09:00
CrossFit
08:00
09:00

Pilates
08:00
09:00

Power Jump
08:00
09:00

Pulse Bike
08:15
09:00

CrossFit
08:00
09:00

Muay Thai
08:00
09:00
Pulse Ritmos
08:00
08:50

CrossFit
08:00
09:00

Pilates
08:00
09:00

Pulse Bike
08:15
09:00

CrossFit
08:00
09:00

Funcional
08:00
09:00

Muay Thai
08:00
09:00
08:15
Pulse Ritmos
08:15
09:05

Pulse Bike
09:00
09:45

CrossFit
09:00
10:00
08:30
08:45
09:00
Alongamento
09:00
09:45
Body Pump
09:00
10:00
Alongamento
09:00
09:45
Pulse Ritmos
09:00
09:50
09:15
09:30
09:45
10:00
Pulse Bike
10:00
10:45

CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pilates
06:15
07:00
Pilates
06:15
07:00
06:30
06:45
08:00
Pilates
08:00
09:00
Pilates
08:00
09:00
08:15
08:30
08:45

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
CrossFit
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
CrossFit
07:00
08:00
07:15
07:30
07:45
08:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
CrossFit
08:00
09:00
08:15
08:30
08:45
09:00
CrossFit
09:00
10:00
09:15
09:30
09:45
10:00
CrossFit
10:00
11:00
10:15
10:30
10:45
11:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
CrossFit
11:00
12:00
11:15
11:30
11:45

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
06:00
CrossFit LPO
06:00
07:00
06:15
06:30
06:45
07:00
CrossFit LPO
07:00
08:00
07:15
07:30
07:45

Quarta

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse HIIT
05:30
06:00
Pulse HIIT
05:30
06:00
05:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15
Abdominal 15
07:00
07:15

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
08:15
08:30
08:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pulse Core
06:15
07:00
06:30
06:45

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:00
Pulse Ritmos
07:00
07:50
Pulse Ritmos
07:00
07:50
07:15
07:30
07:45
08:00
Pulse Ritmos
08:00
08:50
08:15
Pulse Ritmos
08:15
09:05
08:30
08:45
09:00
Pulse Ritmos
09:00
09:50
09:15
09:30
09:45

Terça

Quinta

Sexta

Sábado

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Pulse Move
06:15
07:00
Pulse Move
06:15
07:00
06:30
06:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
05:30
Pulse Bike
05:30
06:00
Pulse Bike
05:30
06:00
05:45
06:15
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
Pulse Bike
06:15
07:00
06:30
06:45
07:15
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
Pulse Bike
07:15
08:00
07:30
07:45
08:15
Pulse Bike
08:15
09:00
Pulse Bike
08:15
09:00
08:30
08:45
09:00
Pulse Bike
09:00
09:45
09:15
09:30
10:00
Pulse Bike
10:00
10:45
10:15
10:30

Segunda

Terça

Quarta

Quinta

Sexta

Sábado

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Power Jump
08:00
09:00
08:15
08:30
08:45

Terça

Segunda Terça Quarta Quinta Sexta Sábado
06:15
Body Pump
06:15
07:15
Body Pump
06:15
07:15
06:30
06:45
07:00
09:00
Body Pump
09:00
10:00
09:15
09:30
09:45

Segunda

Terça

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
09:00
09:15
09:30
09:45

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
TRX
07:15
08:00
07:30
07:45

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Alongamento
07:15
08:00
07:30
07:45
09:00
Alongamento
09:00
09:45
Alongamento
09:00
09:45
09:15
09:30

Segunda

Quarta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Funcional
08:00
09:00
08:15
08:30
08:45

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
07:15
Pulse Fight
07:15
08:00
07:30
07:45

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
07:15
Aeroabdominal
07:15
08:00
Aeroabdominal
07:15
08:00
07:30
07:45

Segunda

Quarta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
08:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
Muay Thai
08:00
09:00
08:15
08:30
08:45

Segunda

Quarta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
05:30
05:45
06:00
06:15

Terça

Quinta

No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15

CrossFit
12:00
13:00

Abdominal 15
12:00
12:15
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45

Pulse Bike
12:15
13:00

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45

Pulse Bike
12:15
13:00

Yoga
12:30
13:30
Pulse HIIT
12:15
12:45
12:30
12:45
13:00
13:15
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45
16:00
Pulse Core
16:00
16:45

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Ritmos
16:00
16:50

CrossFit
16:00
17:00
Pulse Core
16:00
16:45

CrossFit
16:00
17:00

Pulse Fight
16:00
17:00
Pulse Ritmos
16:00
16:50

CrossFit LPO
16:00
17:00
CrossFit
16:00
17:00

Pilates
16:00
17:00

Pulse Fight
16:00
17:00
16:15
16:30
16:45
17:00
Pulse Bike
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Pulse Bike
17:00
17:45

Body Pump
17:00
18:00

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00

Jiu Jitsu Kids
17:00
18:00
Pulse Bike
17:00
17:45

Body Pump
17:00
18:00

CrossFit
17:00
18:00

Funcional Kids
17:00
18:00

Pulse Bike
17:00
17:45

Pulse Core
17:00
17:45

Pulse Ritmos
17:00
17:50

CrossFit
17:00
18:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pilates
16:00
17:00
16:15
16:30
16:45

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
12:00
CrossFit
12:00
13:00
12:15
12:30
12:45
16:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
CrossFit
16:00
17:00
16:15
16:30
16:45
17:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
CrossFit
17:00
18:00
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
16:00
CrossFit LPO
16:00
17:00
16:15
16:30
16:45

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:15
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
Pulse HIIT
12:15
12:45
12:30
15:30
Pulse HIIT
15:30
16:00
Pulse HIIT
15:30
16:00
15:45

Segunda

Terça

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
12:00
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15
Abdominal 15
12:00
12:15

Segunda

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
12:15
12:30
12:45
17:00
17:15
17:30
17:45

Terça

Quarta

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Core
16:00
16:45
Pulse Core
16:00
16:45
16:15
16:30
17:00
Pulse Core
17:00
17:45
17:15
17:30

Segunda

Quarta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Ritmos
16:00
16:50
Pulse Ritmos
16:00
16:50
16:15
16:30
16:45
17:00
Pulse Ritmos
17:00
17:50
Pulse Ritmos
17:00
17:50
Pulse Ritmos
17:00
17:50
17:15
17:30
17:45

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:15
Pulse Bike
12:15
13:00
Pulse Bike
12:15
13:00
12:30
12:45
17:00
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
Pulse Bike
17:00
17:45
17:15
17:30

Segunda

Terça

Quarta

Quinta

Sexta

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Body Pump
17:00
18:00
Body Pump
17:00
18:00
17:15
17:30
17:45

Terça

Quinta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
16:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
Pulse Fight
16:00
17:00
16:15
16:30
16:45

Segunda

Quarta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
17:00
Jiu Jitsu Kids
17:00
18:00
Jiu Jitsu Kids
17:00
18:00
17:15
17:30
17:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
17:00
Funcional Kids
17:00
18:00
Funcional Kids
17:00
18:00
17:15
17:30
17:45

Terça

Quinta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
12:30
Yoga
12:30
13:30
Yoga
12:30
13:30
12:45
13:00
13:15

Terça

Quinta

No aulas hours available!
No aulas available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Power Jump
18:00
19:00

TRX
18:00
19:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Pulse Fight
18:00
19:00

Pulse Ballet
18:15
19:15

Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Pulse Ritmos
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
Abdominal 15
18:00
18:15

Pulse Bike
18:00
18:45

CrossFit
18:00
19:00

Power Jump
18:00
19:00

TRX
18:00
19:00
Pulse Bike
18:00
18:45

Body Pump
18:00
19:00

CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45


Muay Thai
19:00
20:00

Pulse Ballet
19:00
20:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Aeroabdominal
19:00
20:00

CrossFit LPO
19:00
20:00

Jiu Jitsu
19:00
20:00
Abdominal 15
19:00
19:15

Pulse Bike
19:00
19:45

Aeroabdominal
19:00
20:00

CrossFit
19:00
20:00

Jiu Jitsu
19:00
20:00
Pulse Bike
19:00
19:45

Pulse Ritmos
19:00
19:50

CrossFit
19:00
20:00

Muay Thai
19:00
20:00
19:15
19:30
19:45
20:00
Pulse Bike
20:00
20:45

Pulse Ritmos
20:00
20:50

CrossFit
20:00
21:00
CrossFit
20:00
21:00

Pilates
20:00
21:00
Pulse HIIT
20:00
20:30

Alongamento
20:00
20:45

Pulse Bike
20:00
20:45

CrossFit
20:00
21:00

Pilates
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
20:00
Pilates
20:00
21:00
Pilates
20:00
21:00
20:15
20:30
20:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
CrossFit
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
CrossFit
19:00
20:00
19:15
19:30
19:45
20:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
CrossFit
20:00
21:00
20:15
20:30
20:45
21:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
CrossFit
21:00
22:00
21:15
21:30
21:45

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
20:00
20:15
20:30
20:45

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
CrossFit LPO
18:00
19:00
18:15
18:30
18:45
19:00
CrossFit LPO
19:00
20:00
19:15
19:30
19:45

Terça

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
19:00
19:15
19:30
19:45

Segunda

Segunda Terça Quarta Quinta Sexta Sábado
20:00
Pulse HIIT
20:00
20:30
20:15

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
Abdominal 15
18:00
18:15
19:00
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15
Abdominal 15
19:00
19:15

Segunda

Terça

Quarta

Quinta

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Pulse Ritmos
19:00
19:50
Pulse Ritmos
19:00
19:50
19:15
19:30
19:45
20:00
Pulse Ritmos
20:00
20:50
20:15
20:30
20:45

Segunda

Quarta

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
Pulse Bike
18:00
18:45
18:15
18:30
19:00
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
Pulse Bike
19:00
19:45
19:15
19:30
20:00
Pulse Bike
20:00
20:45
Pulse Bike
20:00
20:45
20:15
20:30

Segunda

Terça

Quarta

Quinta

Sexta

Segunda Terça Quarta Quinta Sexta Sábado
18:15
Pulse Ballet
18:15
19:15
18:30
18:45
19:00
Pulse Ballet
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
Power Jump
18:00
19:00
Power Jump
18:00
19:00
18:15
18:30
18:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
18:00
Body Pump
18:00
19:00
Body Pump
18:00
19:00
18:15
18:30
18:45

Segunda

Sexta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
TRX
18:00
19:00
TRX
18:00
19:00
18:15
18:30
18:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
20:00
Alongamento
20:00
20:45
20:15
20:30

Quarta

No aulas hours available!
No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
18:00
Pulse Fight
18:00
19:00
Pulse Fight
18:00
19:00
18:15
18:30
18:45

Segunda

Quarta

No aulas hours available!
Segunda Terça Quarta Quinta Sexta Sábado
19:00
Aeroabdominal
19:00
20:00
Aeroabdominal
19:00
20:00
19:15
19:30
19:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
19:00
Jiu Jitsu
19:00
20:00
Jiu Jitsu
19:00
20:00
19:15
19:30
19:45

Terça

Quinta

Segunda Terça Quarta Quinta Sexta Sábado
19:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
Muay Thai
19:00
20:00
19:15
19:30
19:45

Segunda

Quarta

Sexta

No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas hours available!
No aulas available!

Entre em contato

(84) 2030-3010

Rua Aluízio Bezerra, 116 - Lagoa Nova

Natal - Rio Grande do Norte - CEP: 59056-170

Horários de funcionamento

Segunda a sexta: 5:00 às 22:00
Sábado: 8:00 às 14:00
Domingo: fechado
Feriados: 8:00 às 12:00

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